Hectic times

Tumultuous times at work and real dips in self esteem and I am getting better at finding ways of not turning to food. Am I always successful? Am I heck... I am improving and it's progress, not perfection anyway.

Some of my eats:

Breakfast feast

coconut pancakes with fruit, yoghurt and mint

Beetroot, trout and horseradish salad

home-grown arugula and spinach